Blood pressure chart February 18, 2017

It is dehydration and blood pressure, now, dehydration can give rise to a selection of trouble in the body. There are a number of factors, which should be taken into account, to ascertain organic blood pressure. It steps someone’s blood strain. Blood pressure chart is here to help you. Use blood pressure calculator to see where your numbers are.

Therefore, a typical checking of blood force is vital to build the standard diastolic studying. If your medical doctor says you’ve got received a exceptional blood stress reading through the very initial time, will not stress. There are a whole lot of distinctive sorts of stress which you need to have to get checked in addition to your blood strain to hold your self in great properly-becoming.

For people that want to reduce their blood strain, the gentle variety of ujjayi pranayama has to be regarded as. A excellent salt ingestion can increase your blood force. Salt functions as a catalyst to enhance blood force.

With every fall in the degree of your blood glucose, there should to be a new smile on your experience because you are getting to be closer and closer to reversing kind two diabetes! If serious fluctuations in the amount of blood sugar are not handled immediately, they can end up getting deadly. In the exact same way, drugs and surplus caffeine increase the risk of hypertension.

This chart supplies the common selection for fasting glucose stages. With the two of these factors, blood force becomes affected right after foods. You’re checking your glucose ranges and they’re inside goal array.

Underlying issues

Medical doctors very first try to location the underlying cause and initiate the remedy. These ailments incorporate type two diabetic issues, hypertension and cardiovascular condition. When you knowledge the usual indicators of currently being pregnant you should get in contact with your medical doctor quickly.

Hence it is crucial to be cautious when adhering to this regimen of weight reduction. Considering that, it truly is advancement it really is employed as a most crucial guideline to predict risks that someone could have toward particular illnesses linked with obesity and substantial human body body fat. A wholesome way of life in standard will go a appreciable ways to stop any arterial disease.

Acquiring your blood pressure taken by an knowledgeable health-related treatment practitioner like a nurse or medical professional is not unpleasant. Several drugs can cause blue urine. In addition, your physician will provide you a focus on excess weight.

It is the all-natural means to acquire match, and in addition it aids in maintaining the excess weight off your entire body in the foreseeable future. Possessing a typical body temperature is between the symptoms that a person is healthier and will not experience from any problem. As you hold doing exercises your entire body turns into conditioned to the moderate intensive workouts.

Every person is diverse individuals respond to treatment options in instead distinct methods, consequently this put up is meant for informational purposes only. Hypertension is a normal cardiovascular difficulty amongst the individuals underneath fifty years previous. Nutrition performs a crucial operate to assistance existence, and tons of health problems can be prevented or alleviated with a healthful and nutritious diet plan.

Blood pressure calculator

Use blood pressure calculator daily. It’s noticed that the effects of alcoholic beverages are alike in girls as in males. It is possible for a individual like an athlete with a fairly muscular construct and an incredibly lower entire body fat share to have a related BMI as any person who is truly unwanted fat. An normal blood force reading is just the common of the readings taken at several moments.

It’s very difficult to discover a flawless emerald, resulting in extremely huge charges for this gemstone. The very same as nutritional supplements, foodstuff can alter the way that your entire physique responds to drugs. This diet regime plan can also assist your infant recover.

The notion of perfusion pressure has to be comprehended as a way to examine the subject of indicate arterial stress in a suitable fashion. Having this into thing to consider, it is quite crucial to be aware of the common uric acid ranges. An additional aspect to be regarded as is the mix of strain and liquor.

Your physique is made up of h2o, unwanted fat, protein, carbohydrate and assorted nutritional vitamins and minerals. Not just it truly is very good for weight reduction, but in addition, it is good for your cardio vascular system. Should you want to drop a whole lot of fat, then make it your really 1st intention to eradicate just 10% of your present physique fat because analysis has uncovered that just shedding ten% can decrease your likelihood of weight problems-connected diseases.

It is all about slimming down by managing your meals consumption. Carbs, a form of sugar, can demonstrate hazardous for somebody with diabetes. Deficiency of actual physical pursuits and poor diet regime contributes to obesity in youngsters.

What a quite basic calculation. To comprehend the excellent prospect for gastric banding, it is essential to comprehend body mass index (BMI). A excellent BMI could be an indicator of increased human body fatness.

It really is also crucial to grasp the angle and course the stage has to be struck to be wholly potent. You are going to discover it really is remarkably straightforward to function out aerobically. The pulse fee of a person retains on modifying via the working day.

Massive and weighty isn’t essentially obese and excess fat. Do not wait around until finally it really is as well late! It is very controversial.

Because some men and women appear to selectively study this piece I feel the must put this in to make specific men and women realize my stance. Even so, if you’re very likely to start these workouts, you must do it everyday and there’s no use in stopping. It is regarded substantial if it truly is above one hundred forty the bulk of the minute.

This post is taggeed with keywords blood pressure and blood pressure calculator.

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Septum piercing and diabetes? November 12, 2016

Has anyone with diabetes done septum piercing? I am really interested in doing one, but I am afraid, to be honest. I did find lots of information on the internet about this specific topic, but doubts remain. So I am asking the community the following questions:

  • does septum piercing hurts?
  • what is the healing time of septum piercing?
  • which septum piercing jewerly to use?
  • Septum piercing pain

    So let’s being in the beginning. Septum piercing will hurt as it involves physical piercing of your nasal area. So questioning does septum piercing hurts is a bit irrelevant. Septum piercing pain will arise, and there is no getting over it. Septum piercing pain will usually linger for a couple of weeks to months. Whatever you do just don’t pick your nose that is for sure. Some patients also report that cleaning your nose can get very painful, if not done properly. In such case consult a professional.

    There has been no link in potential dangers between having diabetes and septum piercing. If all is sterile during procedure there should be no special notes for diabetics. Just make sure you go to a licensed piercer to perform the procedure properly. Avoid low cost piercers at all costs.

    Septum piercing healing time

    Septum piercing healing time may vary greatly, but it usually is around 2 – 3 months in total. These are the numbers that users report. So healing time will be depended on may different factors. Starting from your immune system to your hygiene. You must be careful not to get your septum piercing infected. That will prolong the healing time and cause additional pain. Be careful about your nose.

    Septum piercing jewelry selection

    And now for a more pleasant topic. The septum piercing jewelry. Septum piercing jewelry comes in different colors and varieties. It’s a wide selection out there. Check out the amazon’s webpage for septum piercing jewelry and you will get the idea. It really is a vast market. To pick a proper septum piercing jewelry you need to decide what you really want. Is it the horse-shoe piercing you’re after? Or is it the classic one you’re looking for? In any case, make sure you select the proper one and that the dimensions of it will fit your nose, as ridicioulous as this may sound. There are different types of noses out there and not all can take a nose ring.


    On this image: septum piercing jewerly on a woman

    So all in all – septum piercing is a really nice touch, but one must be careful when picking the proper piercer, piercing, jewerly and how to clean it afterwards. As you may or may not know, there can be complications and your health can be a at risk. Don’t go there! You will be sorry. If you are underage (under 18 or 21 in some countries) you should get a consent from your parents prior to septum piercing. Do not try and do piercing without your parent’s consent as this might get you and your parents in trouble. In some countries it is obligatory that parents are present on septum piercing when procedure is done.

    Keywords for this article: septum piercing, septum piercing pain, septum piercing healing time, can i do septum piercing on my own?


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    Blood glucose levels that are accurate July 2, 2016

    Introduction to blood glucose levels

    With blood glucose levels you need to be really careful not to go too high or too low. In such cases medical assistance is required. These symptoms can be really serious. Blood glucose levels should be monitored daily if you are a diabetic patient, either type 1 or type 2 diabetes.

    How to control blood glucose?

    Cycle of glucose in the body

    In a person without diabetes:
    1.When you consume food, glucose enters the bloodstream.
    2.The blood glucose levels rise.
    3.The pancreas produces insulin.
    4.Hormone called insulin works like a key that opens the doors of the cells so that these can take advantage of the entry of glucose.
    5.The cells “burn” glucose for energy.
    6.The glucose levels drop.

    In a person with Diabetes (either type 1 or 2)
    1.glucose enters the bloodstream after eating and drinking.
    2.The glucose levels rise,
    3. With Type 1 Diabetes: The pancreas can not produce insulin.
    With Type 2 Diabetes: The cells are resistant to insulin and / or pancreas can not produce enough insulin.
    4.The cells are devoid of energy or do not have sufficient.
    5.The symptom of fatigue or lack of energy.
    6.The glucose levels do not decrease because the cells can not “burn” or absorb.
    7.The glucose levels continue to rise if action is not taken.

    What are the optimal blood glucose levels?

    If you have Diabetes What are the normal glucose levels?

    • FASTING (unconsumed food): 70 to 100 mg / dL.
    • Two hours after meals: Less than 140 mg / dL.

    Table of glucose levels

    In the next chart you know what glucose levels depending on your health. It might have normal levels or indicating prediabetes or diabetes:

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    Basics Of Physical Fitness March 16, 2016

    Physical action does not have to be intense to produce results. Even average work out five to six times per 7 days can lead to lasting wellness advantages.

    When integrating more exercising into your lifestyle, keep in mind three simple guidelines:

    Exercise at average strength for at least 2 hours and 30 minutes spread over the course at weekly basis.
    Avoid times of inactivity;
    some work out at any level of intensity is better than none.
    At least twice per 7 days, supplement, fitness (cardio) with weight-bearing activities that enhance all major muscle tissue.

    This way your activity will be most efficient and your body will gain the most. Never stop exercising, even when you feel discouraged.

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    BMI calculator for men and women December 22, 2015

    Body mass index in everyday life

    The BMI (body mass index) indicates the ratio of the weight of a person to body size. The body mass index (BMI) can be calculated in a simple manner, for example, whether overweight or not. Men can do that easily by using BMI calculator for men, or by trying out the equation here.

    Most people will consider BMI when dieting.

    The body mass index (BMI) is calculated using following formula: Body weight in kg divided by height squared.

    Example: You are 1.75 meters tall and weigh 70 kg. The statement: 70: (1.75 x 1.75) = 70: 3.06 = 22.87. Your BMI is 22.87. This means that normal weight.

    The classification, which was established by the World Health Organization (WHO), as follows: body mass index (BMI) of 18.5 means underweight, BMI 18.5 to 25 called normal weight, BMI 25 to 30 indicates overweight. With a body mass index (BMI) of more than 30 obesity begins.

    Normal weight and correlation to BMI

    Normal weight means that people with such a statistically BMI carry the lowest risk of disease with respect to cardiovascular disease, diabetes, cancer, etc., and have the highest life expectancy in comparison to other groups.

    bmi chart for men and women

    For morbidly obese people where BMI is over 30 additional diseases such as high blood pressure, increase blood fats, diabetes, insomnia or arthritis of large joints might occur. In such cases, medical treatment is urgently needed.

    Being underweight is not only too few calories is fed normally, but also insufficient amounts of essential vitamins, minerals, proteins and fats.
    Malnutrition can bring long-term, irreversible consequences particularly in the growth phase: growth and development are permanently impaired. Among other things, heart problems and osteoporosis in old age (osteoporosis) may occur. Often serious eating disorders such as anorexia cause underweight. In such cases, medical treatment is urgently needed. (Source:


    The body mass index is not a reliable tool for analysing the state of health of a person. The index takes into account more factors, such as muscle mass (athletes!). The fat distribution (especially the fat deposits on the belly have a negative impact on your health!). Also, bone structure might be affected. After critical examination bone structure can provide a first indication of being overweight or underweight.

    BMI chart for men and women


    BMI below 18.5

    That’s very little!
    What is the reason for that?

    a) Especially with young people which can easily be so, and it means there is no increased health risk.
    b) Any person who deliberately seeks Photo Model BMI’s, should know that this can result in an eating easy, which must then be treated necessarily correct (if in doubt, call us!). Incidentally, studies on the popularity of body silhouettes have shown that this is not perceived by men nor women as attractive! See also Weekly Topic “character types”.
    c) Who had more weight and has a relatively large amount without dieting, should undergo a medical examination in any case be (in order to exclude, for example, a thyroid disorder, or tumor).

    Normal weight
    BMI from 18.5 to 24.9

    Your weight is within the optimum range!

    Who is spontaneous can eat or just “flexible” controlled, has managed: weight problems, you will not get so quickly at a balanced lifestyle!

    Is other hand this ideal weight to keep only with constant struggle and weight fluctuations over 2 kg, you will benefit greatly!

    BMI from 25 to 29.9

    If no other risk factors are present, you have a point of view of health is not questionable overweight. Through a healthy lifestyle you can improve your health and improve your wellbeing.

    We also recommend you to do something in the field of nutrition and for the following reasons:

    a) Experience shows that the weight continues to rise in the course of life. You should strive to at least prevent this increase now. Through proper nutrition, which is learned by scoring with us and the detailed behavior training you will learn to manage your weight without having to give up all that is beautiful.
    b) In a slow and realistic planned weight loss and subsequent stabilization, they can achieve the optimal BMI range, thus increasing the quality of life can be significantly improved in so many ways!
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    Obesity class 1
    BMI from 30 to 34.9

    Your doctor has determined you already several times on the health effects of heavy weight noted. About the impaired quality of life and social discrimination can you tell certainly more than we.
    Only question is, how do you solve the problem? The answer is:

    a) Healthy Lifestyle by a change in diet and exercise behaviour! Sometimes a single change in behaviour is sufficient to achieve a significant improvement. You are a health risk and should necessarily protect your body from additional negative charges.
    b) treatment of any existing (incidental) diseases caused by your doctor.
    c) Possibly medical support, the benefits of this therapy on the study results so far seem rather low! Medicines should only be used when a lifestyle despite professional support fails. In any case, the drug therapy should only be carried out in addition to a base treatment with the elements diet, exercise and behaviour modification. A sole drug treatment is meaningless under the guidelines of the German Obesity Society and leads to no permanent change in body weight.

    All studies show that it is very hard for about two-thirds of the overweight, long term to reduce the weight. A heavy weight is not a personal failure! Do not give up! Posting each even the smallest improvement as a success. Sometimes it is already a success, if you have not grown for a time or a hobby starts, which makes a joy!
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    Obesity class 2
    BMI 35 to 39.9

    Basically see obesity class. 1

    To allow for significant overweight a rapid loss of excess fatty tissue, the temporary use of the so-called “modified fasting” can – usually with Formula diets – be sensible. However, this must be integrated into a comprehensive treatment plan and be monitored medically.

    Obesity class 3

    BMI over 40

    Refer to obesity class. 1 and 2
    If the measures referred to were carried out, the success is not but adequate, comes for some as a last resort only a surgical procedure in question.

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    Diet Myths That Will Make NOT Make you Gain Weight July 20, 2015

    When you want to lose weight you desperately look for good advice. But lately there are so many fake or self-crowned food experts out there. Not all theories are valid and not all advice should be followed. Read out article for more information.

    First myth

    The first diet myth is that it is only the amount of calories that decide how much weight you will gain. Although this might be true it is not that simple. It is not just about the number of calories you eat; the quality of your food is just as important.

    The second myth is that the more you work out, the better. This concept is very relative. As with calories exercise is not just about the amount done but also about quality: work out more effectively, rather than more frequently.

    Other Diet Myths

    The third myth is that eating late makes you fat, because at night you burn fewer calories. While the latter might be true, you can still burn the nightly calories the next day. What might explain the myth is that night-eaters may eat more and unhealthier food.

    The fourth myth is about coffee

    Coffee does not help you lose weight. It might lessen your appetite a little, but not significantly.

    Finally, the last myth is that diets don’t work. Diets do work. However, as with working out, dieting can only work if you do it moderately and with patience.

    Don’t believe in extremes, fast weight-loss magic and other stories. Advice on dieting can help you, but you have to find out for yourself what works and what does not. Be your own diet myth! If you are diabetic you should be even more careful with getting proper advice. Un-proper diet might cause your blood sugar levels to fluctuate and this might be fatal for some. Always make sure you get good advice. Read more on blood sugar levels chart for diabetics.

    When you consider dieting, feel free to take a look at our article on BMI calculator for men and women. The article mainly talks about different BMI levels and body fat itself.

    Feel free to comment on this article as well.

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    Categories: advice

    Focus on Eye Health: You Can Make A Difference May 7, 2015

    Glaucoma and diabetic eye disease (DED) are two leading causes of visual impairment and blindness, affecting millions of people in the United States.

    Often, there are no warning signs for either of these diseases. Yet, if they are detected in their early stages, sight-saving treatments are available. A comprehensive dilated eye exam is the best way for people to protect themselves from the consequences of undetected glaucoma and DED.

    Examination and diagnosis

    Medicare provides a benefit to help pay for a comprehensive dilated eye exam for people with diabetes and those who are at higher risk for glaucoma. Specifically, Medicare will cover 80 percent of the doctor’s examination fee and the patient or his/her secondary insurance must pick up the deductible and the remaining 20 percent balance. People with Medicare who are eligible for this benefit include the following:

    Eligible for:

  • African Americans aged 50 or older
  • Hispanics aged 65 or older
  • People with a family history of glaucoma
  • People with diabetes.
  • Help those at higher risk for glaucoma and DED get the maximum benefit from their Medicare coverage. The National Eye Institute and the Centers for Medicare & Medicaid Services have developed a Medicare benefit information card to help spread the word.

    These colorful, 8”x 5.5” two-sided cards present a straight forward message: “Take advantage of Medicare benefits that can save your sight.” Send these cards to people at higher risk and distribute the cards in your office, at health fairs, health clinics, senior centers, houses of worship, libraries, pharmacies, and other locations in your community.

    More info

    The cards are available in English and Spanish and you can order up to 500 copies at no charge. To see the cards and place your order, visit and help spread the word!

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    Progress in Adult Stem Cell Area which Mitigates Transplant Challenge March 31, 2015


    We have closely followed the research involving the transplantation of insulin-producing islets from one individual into another, hoping for a long-term and effective treatment beyond medical devices, insulin injections and medication.

    Although the results have been encouraging, there are a number of significant challenges that have tempered our expectations. In fact, while several hundred patients have achieved at least temporary insulin independence after receiving the islet “mini-organs” (containing insulin-producing beta cells), very few patients remain insulin independent beyond 4 years after transplantation.

    Side effects

    On problem, in particular is that the use of conventional immunosuppressants is not feasible because of long-term side effects. Transplant recipients need to take immunosuppressive drugs that stop the immune system from rejecting the transplanted islets and, even when used, rejection remains the biggest problem. The immune system is programmed to destroy bacteria, viruses, and tissue it recognizes as “foreign,” including transplanted islets. Immunosuppressive drugs are needed to keep the transplanted islets functioning. (more here)

    One way to mitigate the problem is to produce beta cells from stem cells originating in the patient’s own pancreas. Because the cells originate from the patients body, the immune system does not recognize them as foreign. This also has the potential for elevating the limited available of islets for transplantation.

    Insulin producing cells

    Researchers said this week that adult stem cells in the pancreas can be transformed into insulin-producing cells. This newfound ability of endocrine progenitor stem cells in the adult human pancreas provides a major key to developing new treatments for diabetes, said researchers at the Burnham Institute for Medical Research and the Rebecca and John Moores Cancer Center at the University of California at San Diego.

    Although the technology is in the feasibility stage (read many years away), and the protocols apparently involved the use of ‘fetal tissue” (which we are very concerned about) the news is encouraging.

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    A little sugar isn’t going to kill anybody and the occasional piece of cheesecake or chocolate chip cookie makes life worth living for March 29, 2015

    I occasionally eat a sugar-containing goodie, but I’ve mostly switched to using stevia sweetener, expensive but a lot healthier. With the use of blood sugar levels chart I am now much more safer that I was before. Blood sugar levels chart really is useful for me.
    However, some stevia products only contain as little as 10% stevia, especially stevia “baker bags”. Also, I’m quite satisfied with substituting fresh or frozen fruit in ice water, instead of drinking sugary sodas. I have learned to be wise about my food intake.

    Why excessive sugar intake can become a problem?

    It seems like gradually more people are learning about the effects of dietary choices on their long term quality of life. I want to allow my future self to vote on whether or not it wants to be healthy or saddled with multiple problems related to diabetes and fatty liver – (a condition that articles in The Times have linked to excess sugar consumption). Smart dietary choices will lower your blood sugar levels and will help you get along with diabetes. In any case you need to consult a blood sugar levels chart as only this way you will always have the proper glucose values at hand. Blood sugar chart isn’t something that will take up much space in your bag, you can easily put it in your pocket.

    Update:Make sure you reference to blood sugar levels chart to check whether your levels are low, high or in normal range.


    I really don’t want to have to deal with insulin injections, foot amputations, heart problems, blindness, and kidney dialysis. Would anyone actually CHOOSE these problems if they really understood how to mostly avoid them by eating healthier food?

    Chronic sugar consumption causes prolonged elevated insulin levels (in response to the sugar spikes). Elevated insulin causes sugar crashes which then cause sugar cravings. Chronically elevated insulin is like any hormone or drugs. Insulin, over time, will cause you to be less sensitive (more tolerant) to it requiring larger and larger insulin loads to do the same job. This is the exact reason why it is a good idea to be prepared upfront and have your blood sugar levels chart ready. It is never too late to start using it again.

    So what happens next? Eventually, your pancreas is burned out and diabetes sets in. Sugar, processed carbohydrates, and fructose are the worst things you can eat on a daily basis. One may think the have ice cream or a milkshake every once in awhile, but ask yourself how many times a week you have a soda, a candy bar, potato chips, fast food, bread and pasta or something as simple as a sandwich from subway. Blood sugar levels will fluctuate always so don’t be surprised every time – rather take note and compare the values against your blood sugar levels chart. Never lose it.

    What can and must be done?

    I exercise, eat healthy (fruits, veggies, egg whites, greek yogurt, salmon, sometimes multi grain bread) – and then I’m off the wagon, bingeing for days with huge weight gain in short period of time. Then try to work my way back down again. Eating very reasonably – no starvation. Exercise moderately – 30 min aerobics several times a week, with some bicep curls 3x a week, bike ride. Even tried CBT for six months. Sometimes I can work it, and sometimes I cannot.
    So, here is a short list of things to be done:

  • exercise more,
  • consume healthy food,
  • avoid sugar.
  • How is it possible researchers found “to their surprise” that the trigger effect of sugar overpowered that of fat? Every woman I know who has ever fought fat (on her body, I mean) could have told them this. It’s sweets and starches that are–or have been–our downfall, not fat. Of course, the combination is irresistible. But, back when dark brown sugar was 21 cents a box and could be counted on to have moist lumps in it, before Brownulated, I was far from the only woman I know who ate it by the box. Researchers, do you know anyone who eats butter by the stick? Didn’t think so.

    But, cream a cup of sugar, brown or white (with/without a pinch of cinnamon, a drop of vanilla) into it and you’ve got half the ingredients of cookie dough! (yes, processed foods are worse–if for no other reason, because they taste lousy. Ever notice that HFCS has no flavor whatever, that it’s just cloying sweetness? It is to real sugar as lab alcohol is to real booze–even as trans fat (including margarine) is car grease, compared to butter. What has happened to our taste buds??). This life has taught me that it is always wise to act upfront, this is why I now always carry a blood sugar levels chart with me. My blood sugar levels chart is now my best companion.


    Anyway, the anecdotal evidence for sugar’s addictive qualities has been out there for 300+ years. See “Sweetness and Power: The Place of Sugar in Modern History” by Sidney W. Mintz (Penguin, 1985), written way before any brain studies had been done. Scholarly, a page-turner, a revelation–it’s also creepily prescient.

    Keywords: blood sugar levels chart, blood sugar chart, chart of blood sugar levels

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    Diabetes and related issues March 23, 2015

    In any case, a diabetic with proper handling may prevent acute exacerbations of diabetes (diabetic ketoacidosis syndrome), which can be fatal if not timely assisted. Severe hypoglycemia may increase chronic complications or other diseases.

    Despite careful handling it is often the case that diabetic patients need medical assistance or even hospital care. It is therefore appropriate that each planning of your vacation is very carefully carried out as low blood sugar in vacation may mean big problems. As a general recommendation that patients with diabetes mellitus traveling to towns and cities where health care is organized at the appropriate level. Avoid uncivilized and exotic areas (Africa or Asia). Only in this way you will have your travel enjoyable. These tips will contribute to your success. However, the diabetic may leave before consulting with personal doctor and this may be dangerous. Blood sugar levels will not be under control during the whole travel.

    Diabetic patient with a diet

    Diabetic who has prescribed a diet actually has no restrictions. They may leave anywhere, travel anywhere, but should not forget about proper nutrition. More movement (skiing, hiking, etc..) during vacation will benefit diabetes patients as it will regulate blood sugar levels more efficiently. Rough diet, especially if you join kaka disease, may even worsen the condition of those with diabetes and it may require hospitalization to put blood sugar levels back under control.

    Update: read our latest article on blood glucose levels.

    Diabetic patients with prescribed oral antidiabetic agents

    Those who have Prescriptive pills for diabetes should be able to treat themselves even during holidays. Keep your own pace and at the same apply unchanged quantity of tablets.

    blood glucose meter

    If adequate nutrition is not available, you have to organize yourself. If you are opting for less food and more exercise (for example, mountaineering, swimming, cycling) this will lower blood sugar levels and hypoglycemia may occur. In this case, it will be necessary to temporarily reduce the amount of antidiabetic tablets.

    It is usually necessary to reduce or abolish the evening dose of sulfonylurea (Daone, Euglucon, Glurenorm, Predian, Amar Glukotrol), and where appropriate, also the morning dose. Metformin (Aglurab, Glucophage) or acarbose (Glucobay) tend not to be abandoned if they are consumed alone or in combination with a sulphonylurea.

    Diabetic patients treated with insulin

    Diabetic patients treated with insulin (self-performed) are more likely to respond correctly. As a rule, keep your own pace and amount of food and prescribed insulin doses. If the amount of food is modified to correct insulin doses do not modify evening diet (additional meals, snacks).

    It is usually necessary to change only short-acting insulin before a meal because it is different from the ordinary. It may be necessary to change the dose of long-acting insulin before bedtime, especially if nocturnal hypoglycemia happens or morning blood sugar level is low.

    Those who receive pre-mixture of insulins, if necessary, should change the total dose in the morning. If you receive a combination of short and long-acting insulin in the morning, it will probably be amended to take only short-acting insulin. If you receive a pre-mixture of insulin or a combination of short and long-acting insulin twice a day, you will be amended to take only an evening dose. It will also be necessary to change the dose of insulin in a greater effort (hiking, biking, swimming). We must change the insulin before exercise, this is usually due to a short-acting insulin.

    All of these instructions take into account the results of self-control.

    Diabetic driver of a motor vehicle

    Many diabetics travel with car and the drivers are under great danger. Driver is particularly dangerous if hypoglycemia occurs resulting in a diabetic issue which can cause accident or damage.

    It should be noted that hypoglycemia in an accident is not a mitigating circumstance. Diabetic patients should be managed in a way that hypoglycemia would no occur while driving, otherwise they are not allowed to drive. This diabetics are educated about this. Instructions to a diabetic driver of a motor vehicle anyone can obtain in any clinic.

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